Monday, January 24, 2011

Be Me :) CHECK!


Daily Zen Habits from Goddess Leonie at www.goddessguidebook.com :) She's awesome!


I find that if I make myself a "to-do" list for things that I need to accomplish or that I want to do, I am more apt to hold myself accountable and actually finish them! :) Funny how that is huh? lol. So here we go...

My "To-Do" list for the week.

1. Set an intention or mantra for the day when I wake in the morning.

2. Take care of yourself. Whether that is making a green smoothie for breakfast or taking 10 minutes of solitude to just breathe. Do whatever your body, mind and soul is calling to for fulfillment.

3. Be Mindful, and Compassionate. In word and action. What you say and don't say and what you do and don't do.

4. Try and keep my environment as peaceful and joyful as possible, but relax and allow for the flow of change. Go with it.

5. Paint with your new watercolors! :)

6. Keep reading, absorbing juicy inspirational goodness

7. Mail out package to far away friend!

8. Start sewing project! :D

9. Hoop whenever wherever the mood strikes!!! I am getting better and better the more I practice (which hasn't been often as of late! But I am improving which is awesome!) It is definitely something that feeds my soul! It's something that I do for me! FUN!

10. Yoga...happy sigh...enough said.

11. Meditate and take time to be still and turn inward. Remember my close friend during, who is losing someone she loves very dearly.

12. At the end of the day, journal and list at least 5 things that I am grateful for no matter how small :)! (this really puts me in perspective!)

I may not get to everything on my list this week, but it's surely something to shoot for. I hope that you guys are having an awesome start to your week.

Blessings!

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